The #1 Snack To Lose Belly Fat

1 month ago 13

No matter how disciplined you are, everyone loves a good snack now and then. Not all snacks are created equal, though, so it's important to know the right ones to keep on deck. If you're looking to lose weight and slim down your waistline, we spoke with Amy Goodson, MS, RD, CSSD, LD, a registered dietitian and certified specialist in sports dietetics who sits on our Medical Expert Board, who shares her #1 best snack to lose belly fat and incorporate into a healthy lifestyle.

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