15-Minute Shoulder Stretches for When Your Upper Body is Tight and Aching

1 week ago 9
15-Minute Shoulder Stretches for When Your Upper Body is Tight and Aching

When you feel like you can't stretch is usually when you need it most.

The post 15-Minute Shoulder Stretches for When Your Upper Body is Tight and Aching appeared first on Yoga Journal.

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