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20-Minute Chair Yoga to Remind You What Hopefulness Feels Like

6 hours ago 1
20-Minute Chair Yoga to Remind You What Hopefulness Feels Like

Hopefulness does not mean pretending everything is okay. It means remaining curious about what is still possible.

The post 20-Minute Chair Yoga to Remind You What Hopefulness Feels Like appeared first on Yoga Journal.

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