5 Chair Exercises That Smooth Turkey Neck After 60, According to a Coach

12 hours ago 1

“Turkey neck” is a common part of natural aging. It’s that saggy, loose skin that accumulates under the chin, caused mainly by the loss of elastin and collagen. There are other contributors, including exposure to too much sun, genetics, and significant weight loss. We all agree that aging isn’t always fair, but that doesn’t mean you can’t take action to improve the situation. If you’re ready to take control, we’re ready with five chair exercises to smooth turkey neck faster than gym machines after 60.

“Chair exercises can be a better alternative to help smooth the “turkey neck” area (platysma muscle and surrounding skin) than traditional gym machines for adults over 60,” says Read Entire Article