6 Best Costco Foods for More Protein in the New Year

Are you trying to amp up your protein intake in 2026? If you want to lose weight, most experts recommend eating more protein and less junk food. Costco is an excellent store for protein, with it available in every department, from the deli and dairy sections to the meat section. What do nutrition experts recommend buying to pump up your protein? Here are 6he 6 best Costco foods for more protein in the new year, according to Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies.

Kirkland Signature Organic Greek Nonfat Yogurt

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