6 Canned Soups Made Without Junk

Canned products, including soups, have a bad reputation. While some of them are filled with additives and preservatives, others are surprisingly healthy. “Not all canned or boxed soups are created equal,” Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, tells us. “The best options start with real broth, contain recognizable ingredients, and minimize fillers, added sugars, and artificial flavors.” Even better? “Soups like these can absolutely fit into a balanced, nutrient-dense diet, especially when paired with protein, fiber, and healthy fats.” Here are 6 canned soups make without the junk.

Pacific Foods Organic Soup

Read Entire Article