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Humans are hardwired to feel good when performing acts of kindness towards others, an imperative trait in any animal that evolves to live and hunt in social groups. This is such a truism that performing random acts of kindness for other people was more effective in reducing symptoms of depression than specifically planning activities for […]
The post A New Study Finds that Performing Acts of Kindness Improves Mental Health Symptoms appeared first on Good News Network.
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