Ali Fedotowsky Talks Muscle Loss, Holiday Weight and Prioritizing Health

1 month ago 20

Ali Fedotowsky is being candid with fans about a recent shift she’s noticed in her body and how it’s motivating her to refocus on her health.

In a series of Instagram Stories shared December 27, the former Bachelorette explained that changes in her weight and muscle tone prompted her to reassess her current habits.

“At first, I was fine with it cause it looked like I had gained more muscle,” Ali wrote on Instagram Stories December 27, “but now my muscles going down and my weight went up, which is the opposite of what I want to happen.”

The 41-year-old said she decided to speak publicly about it as a way to hold herself accountable and recommit to prioritizing her well-being. She acknowledged enjoying herself over the holidays, but made it clear she’s ready to move in a different direction.