Find the perfect workout to decompress from holiday stress at Club Studio at the Miami World Center

It’s supposed to be the most wonderful time of the year. But the holiday season sure can be stressful! Thankfully, exercise is a great way to decompress and release those endorphins! Deco’s checking out a new spot that’ll get you back to feeling merry and bright any time of year.

Ed Sheeran singing “Merry Christmas”: “So kiss me under the mistletoe. Pour out the wine, let’s toast, and pray for December snow.”

They make it sound so easy. But in reality, the holidays can be kinda…

Jamie Lee Curtis as Nora Krank in “Christmas with the Kranks”: “I’m getting the ham. You get the tree.”

Talk about Christmas chaos! But have no fear, it’s easy to work off some of that stress!

At the new Club Studio at Miami World Center, getting pumped up is part of the fun!

Nia Simmons: “This is the first Club Studio here in Florida, and we’re excited to show Miami what we’re all about.”

This new state-of-the art facility is more than just a gym, it’s the ultimate spot for all things fitness and wellness.

Nia Simmons: “We have five boutique studio classes: Hit, boxing, cycle, yoga, reformer Pilates, which is super popular here in Miami. We also have a recovery lab. If you wanna also step away from the studio rooms, we hav...