New year, better me: 2026 Fitness tips and trends

2 months ago 7

BAKERSFIELD, Calif. (KGET) -- Ringing in the new year means not only eating better, but feeling good too. Michelle Williams with Vitality Fitness joined 17 News at Sunrise to share tips and tricks with fitness for 2026. Watch the full video segment in the player above.

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New year, better me: 2026 Fitness tips and trends

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