1-13-26-NEW YEAR NUTRITION
INDIANAPOLIS (WISH) — Dawn Jackson Blatner, a registered dietitian nutritionist and former head dietitian for the Chicago Cubs, has partnered with nine-time Olympic gold medalist Katie Ledecky and Eggland’s Best to promote healthier eating habits in 2026.
The partnership aims to help people achieve their New Year’s resolutions by offering tips for smart meal prep and encouraging sustainable, healthy eating habits. Blatner said motivation begins in the grocery store, with a focus on athlete-tested meals and snacks designed to help people properly fuel their bodies.
Blatner promotes her “5-4-3-2-1” grocery shopping plan, which encourages shoppers to buy five colorful fruits and vegetables, four protein sources such as eggs and yogurt, three healthy carbohydrates, two healthy fat...

1 month ago
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