Toms River offers yoga and wellness classes focused on relaxation and recovery

A new series of guided sessions combining yoga, breathwork, and massage is set to begin this spring at a local community facility.

Toms River, NJ – Toms River Recreation is introducing a series of “Rebalance & Restore” classes designed to promote relaxation through guided breathwork, restorative yoga, and therapeutic massage. The sessions will be held on select dates this spring at the township’s Youth Services building on North Bay Avenue.