Workout center helps de-stress Miami locals through exercise after the holidays

It’s the most wonderful time of the year. But the holidays can be stressful! Thankfully, exercise is a great way to decompress and release those endorphins! Deco’s checking out a new spot that’ll get you back to feeling merry and bright.

Ed Sheeran (singing): “So kiss me under the mistletoe. Pour out the wine, let’s toast, and pray for December snow.”

They make it sound so easy. But in reality, the holidays can be kinda…

Talk about Christmas chaos! But have no fear. It’s easy to work off some of that stress!

At the new “Club Studio” at Miami Worldcenter, getting pumped up is part of the fun!

Nia Simmons: “This is the first Club Studio here in Florida, and we’re excited to show Miami what we’re all about.”

This new state-of-the-art facility is more than just a gym. It’s the ultimate spot for all things fitness and wellness.

Nia Simmons: “We have five boutique studio classes: Hit, boxing, cycle, yoga, reformer Pilates, which is super popular here in Miami. We also have a recovery lab.”

Nia Simmons: “If you wanna also step away from the studio rooms, we have a fully equipped fitness center.”

Wait a minute, did I hear boxing?! That sounds like the perfect way to pound out some of those holida...