5 Most Effective Standing Exercises That Tighten Your Neck and Jawline After 50

Many changes happen to your body after you hit 50—and your neck and jawline are no exception. This part of the body can start to become less defined, and it has to do with a reduction in collagen and elastin. Your bones change and fat is redistributed, which can lead to what some refer to as “turkey neck,” jowls, wrinkles, and a sagging jawline. Although genetics play a role in aging, there are many steps you can take to help slow down the effects—for instance, limiting your exposure to UV rays and making healthy lifestyle choices. Another beneficial thing is incorporating these standing exercises into your workout routine. We spoke with experts who broke them down.

“Skin laxity increases after 50 because collagen and elastin decline and the muscles that support the jaw and neck naturally weaken,” explains Karen Ann Canham, CEO and founder of Read Entire Article