7 “Healthy” Foods That Actually Make Weight Loss Harder

Could the seemingly-healthy foods you eat be undermining your weight loss? Many foods touted as better-for-you might actually be derailing your fitness efforts instead of encouraging them, which naturally leads to frustration. We asked nutritionist Sarah Garone, NDTR, CNC, which mistakes people make when it comes to their diet—here are seven “healthy” foods that could actually be derailing your weight loss efforts.

Protein Bars

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