How the great outdoors is helping veterans counter PTSD

1 year ago 24

(NewsNation) — When Jim Milam left the Army after 17 years, he was left with wounds inside and out. In addition to a shoulder injury that rendered him unable to do some of his favorite hobbies, he struggled with PTSD and a traumatic brain injury. He rarely left his home.

But then a friend of his invited him to a dinner with a Florida-based nonprofit called Soldiers Freedom Outdoors. He got to know the group and eventually went on a retreat that the organization holds for veterans that includes a range of outdoor activities - from hunting and fishing to horseback riding.

"I just felt at home," Milam said, recalling how the retreat eased his mind.

Memorial Day weekend tips and tricks from a travel expert

He chose to start volunteering regularly with the organization and eventually joined its board of directors so he could help other veterans explore "ecotherapy:" the healing power of the outdoors.

In recent years, ecotherapy and Read Entire Article