As the new year begins, it’s the perfect time to start fresh and rethink your habits.
Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or swapping certain habits for healthier alternatives.
One simple yet impactful habit swap is reducing screen time and filling that space with analog hobbies.
If cutting back on screen time is on your New Year’s resolution list, these offline activities are a great place to start.

2 weeks ago
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