
New season, new you. It’s a millennial-mom-ism, but the impulse is real: the second Labor Day hits, I start craving a regular alarm, earlier dinners, and a workout I’ll actually keep doing. As a Virgo, I stand by the fact that a routine doesn’t have to be boring. There’s something kind of thrilling about picking up a brand-new way to move your body right as the air turns crisp.
To dial up the inspiration, I asked pop-culture astrologer Kyle Thomas to match a workout to your zodiac sign. And with Mercury going retrograde this fall (Oct. 24 to Nov. 13) scrambling everyone’s focus, he says locking in a solid workout matters more than usual. Next, I tapped celebrity coach Eve Overland, a certified personal trainer who’s spent 16 years prepping singers like Carrie Underwood, actors, and artists for tours and sets, to share details on the actual sweat. Here’s your sign’s move.

2 days ago
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