These are the best breakfast/brunch places in Central Pennsylvania, according to Yelp

(WTAJ) -- They say breakfast is the most important meal of the day, but if you're looking to sit down with more than a bowl of cereal, this list of the best breakfast joints in Central Pennsylvania might help.

Breakfast, even just cottage cheese and some fruit, is meant to get your body ready to take on the day. Most breakfast-type foods -- eggs, sausage, ham, etc... -- are full of protein to fuel you. Add in some starch and carbs from toast or potatoes and you're ready for the day.

Here are some of the best rated breakfast and brunch places to get your grub on in central Pa., according to Yelp.

"If brunch is a combination of breakfast and lunch, then where's linner, or lupper?" -Dads

Bedford County

Black Valley Provender: (5 stars) This seasonally focused eatery with locally grown ingredients can be found at 10 East Main Street in Everett.

"What a great place!  Locally sourced food; comfortable eclectic decor!  Great breakfast and cooler with eggs, meats and other farm fresh products for sale.  Can't wait to try afternoon menu!" -Yelp review