A common problem people encounter when they're watching their calorie intake is not getting enough protein. On the other hand, the opposite can occur, where people increase their protein levels but struggle to keep calories within their goal limit. This is why it's important to find easy, high-protein, low-calorie recipes you enjoy.
Counting calories can benefit certain people who have a goal of gaining, losing, or managing their weight, but if you don't get enough protein during the day, you'll more than likely feel exhausted, lethargic, and hungry all the time. To make sure you're getting enough protein while you're cutting calories, we've provided 25 healthy recipes to try for breakfast, lunch, and dinner.
With a couple of exceptions, the following high-protein, low-calorie recipes:
- Have at least 20 grams of protein
- Are less than 500 calories
Read on to learn some recipes you can try today, then check out these Read Entire Article