5 Incline Walking Exercises That Shrink Belly Overhang Faster Than Flat Walking After 55

You already know that getting your steps in is one of the best workouts for weight loss. If you want to burn even more fat and calories, add a little incline. We asked Keri Anderson, a personal trainer at Life Time Plymouth (Minnesota), for the best incline-walking workouts and exercises for adults over 55. Here are five exercises to try, plus reasons why incline walking is crucial as you age.

Steady Incline Endurance Walk

Read Entire Article