8 Healthiest McDonald's Breakfast Items, According to a Dietitian

Though McDonald's has cultivated a stigma for being an unhealthy fast-food joint, not all their dishes are totally unhealthy. In fact, the Golden Arches has really stepped up its health and wellness game over the last decade or so and now offers some healthier items while giving customers complete transparency about the nutrition content and the quality of the ingredients used across their menu. Now, does this mean they've discovered a miracle means to eliminate all fat and calories from a Big Mac and fries? No. But there are a few healthy McDonald's breakfast menu items that are perfectly good ways to start your day, and having more information about the order you're considering can enable more health-conscious decision-making.

Though making well-informed, nutritionally balanced eating decisions has significant health implications for every meal, this is especially important at breakfast. As the first meal of the day, Read Entire Article