A 400-Calorie Chick-fil-A Breakfast Hack for Weight Loss

Chick-fil-A is a fan-favorite chain for good reason. From its juicy nuggets and tasty variety of dipping sauces to its chicken breakfast biscuits, there's something to satisfy everyone's cravings. However, when you're on a diet, you may think you must ditch Chick-fil-A cold turkey. That's not the case! Treating yourself every once in a while is key to establishing a sustainable weight-loss regimen, and we have just the Chick-fil-A breakfast order hack that won't derail your progress. This meal is approximately 400 calories and jam-packed with protein.

Chick-fil-A's Egg White Griller Muffin—with a small twist!—is an excellent choice for those who are watching their waistlines.

Chick-fil-A Breakfast Order eating in a calorie deficit for weight loss. 390 cals + 30g protein ($9.03) Here's what I ordered: -Egg white griller muffin meal- sub pepper jack cheese instead of ameri...