Blow Bubbles, Ditch Your Shoes, Don’t Forget the Ice Cream, and Other (Unexpected) Ways to Be Mindful

3 months ago 8

Blow Bubbles, Ditch Your Shoes, Don't Forget the Ice Cream, and Other (Unexpected) Ways to Be Mindful

Because the best mindfulness practices are the ones you'll actually do.

The post Blow Bubbles, Ditch Your Shoes, Don’t Forget the Ice Cream, and Other (Unexpected) Ways to Be Mindful appeared first on Yoga Journal.

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