I Tried 8 Low-Calorie Ice Creams & The Winner Tasted Like the Real Thing

As the age-old adage goes, "Ice cream is always a good idea." But does this apply to all kinds of ice creams? It certainly should.

Among the vast assortment of flavors that grace the freezer shelves are copious options geared toward different dietary preferences and lifestyles. Dairy-free, low-sugar, low-calorie, high-protein, keto: the list seems never-ending. With the choices being so plentiful, choosing the "right one" can be tricky as you navigate the confusing world of nutrition terminology.

To help steer you through this sector of the ice cream space, Eat This, Not That! previously asked a dietitian to round up some of the best low-calorie ice creams. To earn a spot on the list, each product had to contain no more than 210 calories per serving, 12 grams of added sugar, and ​​15 grams of saturated fat.

While nutritional makeup is essential to a product's ...