Among fast food chains, Wendy's is known for offering many delicious options, from its iconic Frosty to bacon lovers' favorite, the Baconator. However, not all menu items are created equal, especially for health-conscious customers. While many people enjoy the meals from this take-out classic, it's important to be mindful of their nutritional content, as some can significantly impact your health if eaten frequently.
As a registered dietitian, I've noticed some menu items at Wendy's that stand out for their high calorie, fat, and sodium content. Read on to learn about the difference between the number one unhealthiest order at Wendy's and my pick for the healthiest meal on the menu. Then, check out the 10 Healthiest Wendy's Orders, According to Dietitians.